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Ashtanga yoga intermediate series workbook

10.00

ESSENTIAL PRODUCT INFORMATION:

  • Your personal journal with HAND SKETCHED drawings of 72 ASHTANGA INTERMEDIATE SERIES ASANAS
  • Drawings with Sanskrit names on the left page, empty space to take alignment notes on the right page
  • ASANA THUMBNAIL at the bottom of the page for easier orientation
  • A5 format (21 cm x 14.8 cm)
  • SOFT COVERS (easy fit in any bag or roll it into a mat)
  • ECO-FRIENDLY – printed on UNBLEACHED RECYCLED PAPER
  • Suitable for a TEACHER OR A STUDENT, BEGINNER OR AN ADVANCED PRACTITIONER, working in a group or alone, during TT’s, workshops or self-study as a workbook, meditation tool, study log, progress journal…

Success is a few simple disciplines repeated daily. Start today!

SKU: MS002 Category:

Description

ADDITIONAL PRODUCT INFORMATION:

  • Privately DESIGNED BY an ARCHITECT AND A YOGINI
  • Elegant, clean and fluid
  • Intro and closing mantra + asana list
  • Drawings based upon the photos from David Swenson’s Practice manual
  • Weight: 210g
  • No explanations of the postures

Additional information

Weight 0.21 kg
Dimensions 21 × 14.85 cm

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