Once you have a vision of where you want to go you need to know the monsters of your inner self that will [...]

Not only strictly emotional, not strictly mental, not strictly at the level of personality or visceral bodily reactions, not only the trauma of [...]

When you start freeing yourself it doesn’t come as an instant epiphany and nirvana where the universe just opens up and lets you [...]

There is a certain thing so deeply ingrained in the mammalian brain it goes straight to the beginning of development – interaction with [...]

If you continue to just look over your shoulder there are two outcomes: either your neck is going to cramp up from this [...]

…And say what you really think. You want instant connection? It’s not that hard, we’re built to connect. Be real – kind, honest [...]

… and any skill can be developed – if, and only if you’re willing to work on it and invest time and energy. [...]

… is the emptiness or meaning that all is of emptiness as described in the Heart Sutra. Through a different name, but a [...]

In the musical “Chicago” Amos, the abused and neglected kind hearted husband of an aspiring star Roxie Hart, has a scene where he [...]