CYBERNETICS, PLASTIC SURGEONS AND THE DISTORTION OF SELF-IMAGE
So there was a man called Maxwell Maltz, an American cosmetic surgeon and an author of an unusual book called “Psycho-Cybernetics”. The title [...]
EVERYTHING IS A TARGET PRACTICE AKA WHY BETRAYAL HURTS
Your eyes have developed to be a targeting tool like a rifle sight. We are haptic animals, we see and we grab things, [...]
MAKE A “C.R.A.P.” BOARD
Once you have a vision of where you want to go you need to know the monsters of your inner self that will [...]
PLANETOPIJA
They say a pen is, in all its lasting influences, much sturdier and stronger than the sword. Knowledge always was and always will [...]
PTSD IS A WHOLE-PERSON TRAGEDY
Not only strictly emotional, not strictly mental, not strictly at the level of personality or visceral bodily reactions, not only the trauma of [...]
FREEDOM AND OBSTACLES
When you start freeing yourself it doesn’t come as an instant epiphany and nirvana where the universe just opens up and lets you [...]
THE PLAY CIRCUIT IN MAMMALS
There is a certain thing so deeply ingrained in the mammalian brain it goes straight to the beginning of development – interaction with [...]
HONOR THE PAST BUT DON’T GET ADDICTED TO THE OLD STORY
If you continue to just look over your shoulder there are two outcomes: either your neck is going to cramp up from this [...]
STOP TELLING THEM WHAT THEY WANT TO HEAR
…And say what you really think. You want instant connection? It’s not that hard, we’re built to connect. Be real – kind, honest [...]
COURAGE AND CONFIDENCE ARE SKILLS
… and any skill can be developed – if, and only if you’re willing to work on it and invest time and energy. [...]