YOU DON’T GET TO USE YOUR PROBLEMS AS AN EXCUSE!
Someone snaps at you and then blames the weather, personal issues, insomnia, the load of life, the pressure. You are mean and unkind [...]
WHEN YOU’RE OVERWHELMED WITH LIFE – SHRINK THE TIMEFRAME!
When the hurricanes come, when the tide wave washes over you with that feeling of complete anxious helplessness of not knowing where to [...]
SUFFERING WITH A GOAL VS SUFFERING WITHOUT IT
Suffering is unavoidable and it will come at a certain point as sure as the sun will rise, and this is pretty damn [...]
DESCEND INTO A PERSONAL HELL AND IGNORING THE “EXIT” SIGNS
Contrary to the wide spread beliefs of heaven and hell as absolutes of goodness and all that is foul and bad, hells are [...]
A BAD PLAN IS BETTER THAN NONE AT ALL
Do you have it? Do you know how you want your life to look in 6 months, a year, five years, ten? Do [...]
EXERCISE BENEFITS THE BRAIN JUST AS MUCH AS IT DOES THE BODY
The common belief is that exercise is designed only to keep the body strong, limber, healthy and firm. In the contemporary youth obsessed [...]
HO’OPONOPONO – HAWAIIAN WISDOM OF FORGIVNESS
This practice of forgiveness and healing literally translated means something like ‘to put to right; to put in order or shape, correct, revise, [...]
LISTEN TO YOUR EMOTIONS – THEY ARE GUIDES
There are times when you don’t feel emotions but you are a raw unprocessed emotion – opening up of new possibilities by witnessing [...]
ON ANCESTORS, STUPIDITY, AND SACRIFICE
We do, in our arrogance of a presumably advanced point of developement, get a certain satisfaction about our own accomplishments and smartness by [...]
HAPPINESS IS NOT THE SOLE GOAL OF LIFE
Happiness may be attained at times but it cannot be preserved forever unless you lived in a vacuum where nothing ever happened or [...]