PCOS, INFERTILITY AND A NO MEDS SOLUTION (part 2)
For the intro and root cause of polycystic ovary syndrome (PCOS) please read yesterday’s post (same title, part 1). Here we’ll just briefly [...]
PCOS, INFERTILITY AND A NO MEDS SOLUTION (part 1)
PCOS (Polycystic ovary syndrome) is an abbreviation for one of the biggest causes of infertility. It’s not one single condition but more as [...]
INSULIN RESISTANCE & TYPE 2 DIABETES (VOL. 2)
*** For the intro, describing what insulin resistance is, please visit yesterday’s Vol.1 post while today we go deeper into the physiology of [...]
INSULIN RESISTANCE & TYPE 2 DIABETES (VOL. 1)
How is it possible that, as science and medicine advances we’re worse of, fatter, more depressed and with more diabetes than ever before [...]
FEEL IT IN YOUR GUT… VOL.2
- continuation of yesterday's post containing first three steps to improve your gut health, as laid out by Ben Warren - 4. MOVE [...]
FEEL IT IN YOUR GUT… VOL.1
… and everywhere else. This is how this body we’ve been given works – hinging its performance and health and longevity on the [...]
EATING HEALTHY ON A BUDGET
There is this commonly held belief (*** read: a cheap excuse) that eating clean will take the shirt of our backs. If you’re [...]
DESERTS, RAINFORESTS, MONOTHEISM AND POLYTHEISM
You have a genetic code, a written instruction on some unchangeable characteristics such as eye or hair colour, height or body type, you [...]
OXYTOCIN & TESTOSTERONE – PRO AND ANTISOCIAL HORMONES?
Yes and not exactly, as Stanford’s biology professor Dr. Rober Sapolsky layed out. Thing aren’t binary and it takes more than just a [...]
(REAL) CORONA FACTS
Info from Harvard researcher David Sinclair: WHAT IS IT? Corona viruses have been around for a very long time, they’ve infected dinosaurs [...]