STAND UP STRAIGHT (Vol 2 -THE METAPHYSICAL)
Yesterday we delved into the physical implications of standing up straight, the biochemistry and the interlocked loops of body posture, motivation and mood [...]
STAND UP STRAIGHT (Vol 1 -THE PHYSICAL)
Want a serotonin boost completely built into the capabilities of your body? Good, we do to. No... grownups weren't wrong when they told [...]
THINKING IS DIFFICULT…
…That’s why most people judge – said C.G. Jung, with all the accumulated psychoanalytic knowledge that made home within his person. We like [...]
KARIANNE KRAAIJESTEIN (INTERVIEW): Your issues are in your tissues
“Silence is not a deprivation, an empty void. The more space we make for stillness and silence, the more we have to give [...]
NEW YEAR’S REASONS BEAT RESOLUTIONS
How many of New Year’s resolutions will have dissolved into thin air, wishful thinking, self-resentment and guilt ridden returns to old patterns by [...]
THE CLEARING
What’s done is done, what has passed is gone now and there is no use in harking back with your attention to live [...]
I SPY WITH MY LITTLE EYE…
Well, mostly other eyes as it turns out. Why? Because the eyes of another carry volumes of information. Nature can be many things [...]
HORMESIS OR “WHAT DOESN’T KILL YOU MAKES YOU STRONGER”…
… in small doses that is. This is the banner of all of those who take pride in being grinders, in exhausting the [...]
A DATE WITH DEATH
Did you know that only 20% of your life span is determined genetically? The title is a play on words while we’re still [...]
EVERYDAY TOTEMS
You know that thing you have, a trinket, a ring, maybe your special boss glasses or your Sunday pajamas which lock the world [...]